The Therapist's Corner

The words that many children dread…”It’s almost back-to-school time!”.   When my daughter was young, in our household it meant a time of organization, planning for supplies, clothing, juggling home, church, school, extracurricular activities.  One day, when my daughter...

What is your position on Life Coaching; do you recommend it?  Is there anything I need to be aware of?

Sincera Wellness, LLC has received many questions on this topic, to the point we will devote a section here on it.  We recommend inquiring of any provider (in any fiel...

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