The words that many children dread…”It’s almost back-to-school time!”. When my daughter was young, in our household it meant a time of organization, planning for supplies, clothing, juggling home, church, school, extracurricular activities. One day, when my daughter was about six, I witnessed her chin drop on to her chest. In the middle of the day, this was not typical for her. She quietly explained, “Mom, I’m just really tired. I think I want to take a nap.” Well, pic

What is your position on Life Coaching; do you recommend it? Is there anything I need to be aware of? Sincera Wellness, LLC has received many questions on this topic, to the point we will devote a section here on it. We recommend inquiring of any provider (in any field) their credentials, licensure, training, experience in any modality. Please know that life coaching can sometimes be practical for some people and some basic, everyday issues. At this time however, this wil